Should you eat garri? Is Garri Healthy
It's like zero nutritional value and zero fibre. A health catastrophe. National treasure? Or national curse? Science to groundnut & garri! #facts #healthandwellnessgoals #food #healthydiet #didyouknow #home Garri Festival 2025 — Health, Culture & Nutrition in One Bowl! On Sunday, 26th October 2025, the air was filled with laughter, Health benefits of garri · Plenty energy: Garri get plenty carbohydrate, e dey give quick energy for evriday waka. · Low fat: Garri no get Nutritional Value of Garri Health Benefits and Side Effects Healthy version of garri Ijebu without garri. So rich in fiber and tastes so good #garriijebu #garri ...